When life gets crazy (and let’s be honest, when isn’t it?), figuring out what to cook that’s quick, healthy, and actually tastes amazing can feel like a losing battle. Enter the chicken and shrimp skillet—a total game-changer! This dish is packed with protein, bursting with flavor, and, best of all, ridiculously easy to throw together.
Seriously, it’s one of those one-pan wonders that makes you wonder why you’ve been making things harder for yourself. Ready to see why this recipe deserves a spot in your weeknight lineup? Let’s dive in!
Why This Chicken and Shrimp Skillet Recipe Is Perfect for Busy Nights
Finding a quick, flavorful meal after a long day can be a challenge. That’s why this chicken and shrimp recipe is the perfect solution! It’s a one-pan wonder that combines protein-rich chicken and shrimp with fresh vegetables and bold seasonings.
Ingredients for an Easy Chicken and Shrimp Skillet
Here’s what you’ll need to pull off this crowd-pleasing skillet! The best part?
You can totally tweak the ingredients to match your vibe—whether it’s adding a personal favorite or giving it a little seasonal flair. How fun is that?
| Quantity | Ingredient |
|---|---|
| 2 | Chicken breasts (cut into bite-sized pieces) |
| 1 lb | Shrimp (peeled and deveined) |
| 1 tbsp | Olive oil |
| 1 tbsp | Butter (optional for extra flavor) |
| 1 tsp | Paprika |
| 1 tsp | Garlic powder |
| ½ tsp | Chili flakes (optional) |
| 1 tsp | Italian seasoning |
| 1 cup | Cherry tomatoes (halved) |
| 1 cup | Bell peppers (sliced) |
| 1 cup | Zucchini (sliced) |
| To taste | Salt and black pepper |
| Optional | Fresh parsley for garnish |
Optional Add-ons:
- Extra vegetables like spinach, mushrooms, or asparagus.
- Swap Italian seasoning for Cajun spices for a spicier seafood mix recipe.
Step-by-Step Instructions to Make the Perfect Chicken and Shrimp Skillet
Here’s how to make this easy chicken and shrimp skillet in no time:
- Prepare the Ingredients:
- Season the chicken with paprika, garlic powder, Italian seasoning, salt, and pepper.
- Toss the shrimp with a pinch of salt, pepper, and chili flakes for a subtle kick.
- Cook the Chicken:
- Heat olive oil in a large skillet over medium-high heat.
- Add the chicken pieces and sear them for 4–5 minutes on each side until golden and cooked through. Remove from the skillet and set aside.
- Cook the Vegetables:
- In the same skillet, add butter (optional) and toss in the cherry tomatoes, bell peppers, and zucchini. Sauté for 3–4 minutes until slightly softened.
- Cook the Shrimp:
- Push the veggies to the side and add the shrimp to the skillet. Cook for 2–3 minutes per side until they turn pink and opaque.
- Combine Everything:
- Return the chicken to the skillet and toss everything together for 1–2 minutes to combine flavors.
- Serve and Enjoy:
- Garnish with fresh parsley and serve immediately with rice, pasta, or a side salad.
Nutritional Benefits of Chicken and Shrimp Skillet
This chicken and shrimp recipe isn’t just delicious—it’s also packed with nutrients. Here’s why it’s a healthy choice:
- High Protein: Chicken and shrimp provide lean protein that helps build and repair muscles.
- Low Calorie: A great option for those looking for low-calorie seafood dishes.
- Rich in Nutrients: Vegetables like zucchini, bell peppers, and tomatoes are packed with vitamins, fiber, and antioxidants.
- Healthy Fats: Olive oil and shrimp contribute heart-healthy fats, making this a balanced meal.
Whether you’re watching your calorie intake or just want a wholesome dinner, this skillet is a guilt-free choice.
Learn More About Shrimp Dishes:
Explore more shrimp dishes for culinary inspiration.
Flavor Variations and Seasonal Adjustments
One of the best parts of this mixed seafood dish is how versatile it is. Here are some ideas to tweak the flavors or adapt it for different seasons:
Flavor Variations:
- Lemon-Garlic Twist: Add lemon zest and fresh garlic for a bright, zesty flavor.
- Cajun Style: Swap Italian seasoning for Cajun spices for a bold kick.
- Garlic Butter Sauce: Finish the dish with a drizzle of garlic butter for extra richness.
Seasonal Adjustments:
- Fall Seafood Mix: Incorporate hearty vegetables like butternut squash or sweet potatoes.
- Summer Freshness: Use fresh herbs like basil or cilantro and add lighter veggies like snap peas.
Feel free to experiment with your favorite herbs, spices, or veggies to make this skillet your own!
Tips for Serving and Pairing
Serve your easy chicken and shrimp skillet with these pairing suggestions to round out your meal:
Serving Ideas:
- Over a bed of rice or quinoa for a hearty dinner.
- Tossed with cooked pasta for a seafood mix recipe with an Italian flair.
- On its own for a light, low-carb option.
Beverage Pairings:
- A crisp white wine like Sauvignon Blanc or Pinot Grigio.
- Sparkling water infused with citrus for a refreshing, non-alcoholic option.
With these serving tips, you can turn a simple skillet into a well-rounded meal.
Storing and Reheating Leftovers
If you’re making extra or have leftovers, here’s how to keep them fresh:
- Refrigeration: Store in an airtight container in the fridge for up to 3 days.
- Reheating: Warm leftovers on the stovetop over medium heat to avoid overcooking the shrimp.
- Freezing: You can freeze the cooked chicken and veggies, but avoid freezing the shrimp to maintain its texture.
Proper storage ensures you can enjoy this dish again without compromising flavor or quality.
Our Recommendation
If you’re a fan of seafood dishes, you might enjoy our Old-Fashioned Salmon Patties—a comforting classic that’s simple to make. Or, for something shareable, try these Quick and Easy Salmon Bites: 3 Must-Try Recipes for flavorful and bite-sized delights.
This dish is ideal for anyone looking for low-calorie seafood options or fans of hearty mixed seafood dishes. Plus, with its easy prep and minimal cleanup, it’s perfect for those hectic weeknights when you want something delicious without the hassle. Looking for another easy seafood meal? Our Salmon Sandwich: 4 Easy Recipes is perfect for lunch or dinner and just as quick to prepare.
Whether you’re craving a fall seafood dish or just need something satisfying, this recipe has got you covered. For a hearty breakfast option, don’t miss our Salmon and Eggs: 10 Tips for a Delicious Breakfast—a nutritious way to start your day!
FAQ:
1. Can I use frozen shrimp for this recipe?
Yes! Thaw the shrimp before cooking and pat them dry to prevent excess moisture in the skillet.
2. What other seafood can I use in place of shrimp?
Scallops, chunks of fish, or even clams can be great substitutes. Just adjust the cooking time accordingly.
3. Is this recipe suitable for meal prep?
Absolutely! It reheats well and can be paired with various sides for multiple meals.
4. How can I make this dairy-free?
Skip the butter and stick to olive oil for sautéing.
5. What vegetables pair best with this dish?
Bell peppers, spinach, zucchini, and cherry tomatoes are great choices.
6. Can I bake this instead of cooking it on the stove?
Yes, sear the chicken and veggies first, then bake at 375°F for 15–20 minutes until fully cooked.
With its balance of flavors, ease of preparation, and healthy ingredients, this easy chicken and shrimp skillet recipe is sure to become a go-to dinner for your busy nights!
